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Unexpected is the only word that begins to explain my experience with Ruqayyah over the past year. When I first spoke with Ruqayyah about her program, I was honestly very skeptical.
I have suffered with neck and shoulder pain for YEARS and have tried everything under the sun to help address my issues. Everything had helped, but only temporarily. I decided to give Ruqayyah a chance and it was the best decision I have made when it comes to my body.
She endlessly dedicated her time, effort and healing abilities to me during the program. She spent the time necessary to work with my muscles and body to release years of tension, stress and discomfort while always making me feel like a priority, never rushed.
Her coaching allowed me to work through emotions and past situations that were physically affecting me even though I never realized they were. Ruqayyah taught me how to incorporate daily affirmations and shift my viewpoint on life situations to reduce stress/anxiety, as well as encouraged me to really work harder on positive self-talk.
The combination of bodywork and coaching was the perfect blend and exactly what I needed. Before starting Ruqayyah’s program, I was having headaches from my neck/shoulders almost every other day and felt defeated, not knowing how to stop the cycle. Upon completion of the program and a few maintenance sessions, I am proud to say that I now might have a headache once a month if I do something strenuous to cause it.
ABSOLUTELY INCREDIBLE!
Along my journey Ruqayyah continued to remind me of where I started and how far I had come. It truly was a reminder that years of buildup cannot be undone in just a few weeks and that I needed to celebrate the little accomplishments along the way. I am happy to say that Ruqayyah’s program was one of the best decisions I have made and that Ruqayyah herself is an incredible person. Highly recommend!!!
- Samantha V.
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I am a 37-year-old woman who has experienced migraines for most of my adult life. They started when I was in my mid-twenties and I have tried almost everything to cure them....It worked! I couldn't believe it! Immediately I began to feel the pressure release, and within 20 minutes my migraine was gone. The best part was that she helped me DURING an episode where it's painful to talk and explain, but she heard me and helped me...I would absolutely go to her first for help in the future and I definitely recommend her services. - Nikol L.
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I have suffered from neck and shoulder pain for a long time. Working with Ruqayyah really helped me relax & she focuses exactly where you tell her you’re having issues.
Her massages are totally professional. You’ll feel comfortable at all times. My body & mind has felt better for it. Her massage training is something I’ve never had before & you won’t regret it!
It’s more than just a massage she also offers coaching. Being in chronic pain for so long changes the brain. You need to retrain your brain to not focus on the pain 24/7. That’s where Ruqayyah comes in with life coaching. It’s makes a huge difference compared to just getting a massage here & there. It helped me be fully present & tackle specific problems.
- Christina L.
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I've had many massages to treat chronic neck pain but none compare to beautiful experience I had with Ruqayyah. I suffer from chronic migraine and have dealt with the condition for the last decade of my life on a very debilitating level. Massage can be a vulnerable experience and I felt incredibly welcomed and safe under Ruqayyah’s care. She took time to understand what was going on in my body, put me at ease before we started, checked in with me throughout the treatment, and I got off the table with a relief like I’ve never felt before. Who knew all the pain in my shoulders, neck and chest was worsened by my TMJ tightness? Probably only Ruqayyah knows! She has an intuitive gift and extensive training to approach chronic pain on a holistic level- truly one-of-a-kind talent. You’ll want to set some time with her as soon as possible if you have trouble with your head, neck, and shoulders. My one regret is that I didn’t schedule with her sooner! - Alexandra A.
